Meet your worst enemy…

Meet your worst enemy…

It’s you. During an average day we all behave like several different people – Dr Jekyll has nothing on us! The optimist – Nothing is getting in this person’s way, today is the first day of the “new you” and in a few weeks time...
Why eating clean is a load of rubbish

Why eating clean is a load of rubbish

“Oh I’ve started eating clean” Well bully for you. I hear this phrase more and more, and it really twists my melons. Here’s why: By saying that you’re eating clean, you’re implying that anyone who eats differently is eating dirty! We’re all individuals and...