by Ian Male | Thursday, July 21st, 2016 | Nutrition, Weight Loss |
The first thing I did once the weather finally perked up is dusted off the barbecue and headed to the butchers. I ruddy love it! So if you’re planning an al fresco dining experience this weekend, here is the perfect dessert for you… Kiwi Cheesecake Serves...
by Ian Male | Wednesday, July 20th, 2016 | Motivational, Weight Loss |
So it’s hot. So what are we all whining about?! Isn’t this what we’ve been waiting for these last 6 months? “Oh I like it when it’s hot…but this is too hot.” Meh. It’s a tradition in this country to have a good old gripe about the weather, and it got me thinking...
by Ian Male | Monday, July 11th, 2016 | Nutrition, Weight Loss |
Evening all. Ok so the sun hasn’t exactly been a regular occurrence just yet, we’ve been teased with sneaky peaks so far…but it is definitely warmer, and proper muggy! So I thought I’d send out a ridiculously refreshing smoothie recipe. This...
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