Me, Michael Buble, a garage and a club biscuit

Me, Michael Buble, a garage and a club biscuit

Ola, Hope you’re all having a great week? Mine took an unexpected turn yesterday when I had to clear my diary at the last minute and schlepp down to the south coast. Ooo, a nice day relaxing on the beach, eh? Sadly not. You see, I’d found out while talking to my folks...
New balls please

New balls please

Its that time of year again, tennis has come to town at Wimbledon. Have your umbrellas, sun cream, Pimms and strawberries all at the ready!  Plus at the bottom I’ll share a free workout for any budding tennis players AND the perfect healthy treat to whip up for...
Queasy Rider

Queasy Rider

This evening’s blog is brought to you by another member of the GT Training Team, Richard… Evening all. So I was on the treadmill the other day reading my book. I don’t usually use treadmills, but when I want a read, I do. It’s a strange combination...
Families who hike together…

Families who hike together…

If you follow us on social media you might have seen I was away over the weekend, up in Cumbria. Now for my wife – and the friends we went with (#goteamsnell) – this trip was a welcome break from all the stresses and packed schedules of every day life....
Feeling Overwhelmed?

Feeling Overwhelmed?

I get it. I’ve got waaaay too many things to get sorted over the next few weeks, it’s an absolute nightmare. January is traditionally when we take on loads of new habits and commitments, and it’s overwhelming. You feel like you’re constantly swimming upstream,...
Hanging up my stocking…

Hanging up my stocking…

Yup, this is it. My last email of 2016. You’re on your own from here on in 😉 I’m always banging on about balance and finding a sustainable way to lead a healthier life. A big part of that is recognising when to down tools and take a step back. And in my book,...