It’s Not Trump’s Fault

It’s Not Trump’s Fault

How was your weekend? I was solo-parenting. My lovely wife sodded off to York for a weekend of shopping, spa treatments, and gin. Far as I can tell it was mostly gin actually. Leaving me to look after two under 5s at the same time. Easy peasy. Just kidding, it was...
It’s My Birthday…

It’s My Birthday…

…and I’ll cry if I want to. But I don’t want to. So what did I do on my birthday? Well, I came to the studio, and I worked. Not unusual, and certainly not very exciting…you may well be wondering how the heck I’m gonna string an email out of this one… Well...
I had a shower in a phone box

I had a shower in a phone box

No really, I did. And I also slept in a caravan. And it rocked. We booked a last minute trip down to Kent for a couple of nights – essentially staying in a caravan in a stranger’s garden. Not as bad as you might think though – the garden had a...
Gym Tool

Gym Tool

I wanted to share with you something that happened this morning – I was training one of my clients at the resident’s gym in her development. Everyone was sharing the space and keeping themselves to themselves – spare from the obligatory head nods and...

Tony’s Story – One Year On

So last year I was lucky enough to work with a couple of people who were trying to stop smoking, with help and support from Nicorette, and little old me! Not everyone can afford to work 1-1 with a trainer for longer than a few months, so when this is the case...