If you have tried faddy diets and had gym memberships you’ve never used, our holistic approach to health and well-being could be a breath of fresh air.

We offer a realistic and holistic approach to improving your health, fitness and nutrition, proven to get incredible results that last.

  • No fad diets
  • No detoxes
  • No workout gimmicks
  • No before and after pictures

Just effective, efficient and intelligent packages that work around you and your busy life. We will focus on completely transforming every aspect of your health, leaving nothing to chance.

  • Effective and efficient workouts
  • Learn how to prepare simple, delicious meals
  • Overcome what’s currently holding you back
  • Transform your sleep habits

Whether you’d prefer to train in our private studio space in the heart of Greenwich, from the comfort of your home or in the park, our incredible team of experienced and supportive coaches can help you get the results you’ve been looking for.

Apply for your free Consultation today

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OMG. Game of Thrones returns TONIGHT! Will you be watching? There’s a fair chance you’re sat on the sofa right now, having marked this in your diary a couple of weeks ago. And whether it’s Game of Thrones, Line of Duty (love it) or you’re more of a Sewing Bee or Queer...

A Weight Off Your Mind

Mindset is something I’ve been trying to apply more into my routine lately. Don’t worry, I’m not saying we all need to sit cross legged and chant ommm but a slight shift in your mindset can be a game changer.  It takes time and I’m by no means an expert. It’s...

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Greenwich Training Limited (company number 8978490)

Wren House, 334a Creek Road, Greenwich, London SE10 9SW   Tel: 020 3874 6626

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