The GT Blog

I’m just going to say it…

…January is a right b*[email protected] The decorations are down, you’re back to work, back to the daily grind. Setting that alarm is daunting enough without…

Having a post-christmas clear-out?

Having a post-Christmas clear-out? On the 19th January we’ll be heading over to Calais to spend the day volunteering with the lovely folks from Help…

Waiting ’til Monday?

Not started on that resolution just yet? Already put it off until Monday, because you couldn’t possible start on a Wednesday? If so, I’m sorry…

I’m A Cheapskate

12 years ago when I first started working as a PT, money was super-tight. So I bought myself the cheapest wristwatch I could find. A…

Review Your Order

I hope you’re all having an amazing time eating delicious food and making new memories with people you love. Today we move onto another tradition…

Why Women Are Less Needy Than Men

Oh no, he’s done it this time, he’s gone too far… I wanted to talk about one of the most common reasons women struggle to…

#bemoredave

Meet Dave. Dave had memberships at regular gyms for years. Memberships Dave didn’t use. And even when he did, Dave didn’t really know what to…

Do Something Selfish

Last week we were in Croatia for our annual GT Retreat with 20 of our amazing clients. We had a great time, but we also…

One of those days

Every so often you just have one of those days. You know the ones. The ones where everything seems to stack up and overwhelm you….

Me, Michael Buble, a garage and a club biscuit

Ola, Hope you’re all having a great week? Mine took an unexpected turn yesterday when I had to clear my diary at the last minute…

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