Group Training

Small groups, big results! Transform your body, reset your habits and discover a healthier, happier you with access to over 40 group sessions each week.

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Why Small Group Training?

Small Group Training combines the efficiency and effectiveness of Personal Training with the community and flexibility of classes. With a maximum of six people in each session, we can ensure you’re getting all the support and guidance you need to guarantee results, while still enjoy the energy and social aspects of working out in a group, on a flexible timetable that fits around your busy life. What’s not to like?!

Small means small

No more than 6 in a session, so you get the guidance and support you need

D*ckhead Free Zone

We pride ourselves on our welcoming training space free of judgement or ego

Flexible & Varied Workouts

Enjoy a fun and effective workout every time, designed to get you incredible results

Expert Coaches

Our fantastic team of highly experienced coaches will ensure you get the most out of every session

Here When You Need Us

We’ll be there to support you every step of the way, not just when you’re with us at the studio

Beyond Just Training

All our members also have free access to Nutrition Coaching, Yoga, Martial Arts, workshops and much more

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Book a consultation today so we can learn all about you, your goals and how we can help you reach them
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