Online Training

A complete online training solution to overhaul your health, on a schedule that works for you, so that you can live your life to the full!

free intro

Why Online Training?

We help busy people get fitter, healthier and happier. With fifteen years of experience helping thousands of people transform their lives, our expert team of coaches will get you the results you crave in the short term, while ensuring we’re creating habits, structures and tools to create changes that last a lifetime. 

Combining efficient 20 minute workouts with options to train either at home or at the gym, comprehensive nutritional guidance, and the 24/7 support of our entire coaching team via our app, GT Online gives you everything you need!

Take the first step and book a free intro. On that call we’ll build a custom plan and be there to hold you accountable every step of the way.

100% focus on you

A private coach that’s focused on helping you reach your goals.

Stress management

If you’re feeling stressed, you are not alone. Working out consistently will help you build a healthy body & mind.

Nutrition coaching

Develop healthier eating habits with the help of your coach.


Your coach will be there to make sure you’re staying on track and progressing towards your goals.

Start Here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out