Online Training

A complete online training solution to overhaul your health, on a schedule that works for you, so that you can live your life to the full!

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Join an online fitness community like no other

Why Online Training?

We help busy people get fitter, healthier and happier. With fifteen years of experience helping thousands of people transform their lives, our expert team of coaches will get you the results you crave in the short term, while ensuring we’re creating habits, structures and tools to create changes that last a lifetime. 

Combining efficient 20 minute workouts with options to train either at home or at the gym, comprehensive nutritional guidance, and the 24/7 support of our entire coaching team via our app, GT Online gives you everything you need!

GT Essentials
£50
  • Full workout programming, including video breakdowns of each individual exercise with technique tips
  • Weekly HIIT video workouts
  • Access our entire video library of yoga and mobility flows
  • Monthly live Q&A with your GT coaching team
  • Access to the GT recipe database, featuring over 1000 healthy recipes
  • Follow along home workout videos
  • Personalised nutritional protocols to maximise your results and optimise your health
  • Option to purchase a MyZone switch heart rate monitor at 50% off (£69.99 instead of £139.99)
This option is designed for those who already workout consistently, but need more direction and focus in their training. £50pcm, no minimum term.
GT Fundamentals
£100
  • Full workout programming, including video breakdowns of each individual exercise with technique tips
  • Weekly HIIT video workouts
  • Ongoing coaching support from our expert Personal Training team
  • Weekly group coaching calls via Zoom
  • A MyZone Switch Heart Rate Monitor worth £139.99
  • Access our entire video library of yoga and mobility flows
  • Monthly live Q&A with your GT coaching team
  • Access to the GT recipe database, featuring over 1000 healthy recipes
  • Follow along home workout videos
  • Personalised nutritional protocols to maximise your results and optimise your health
Our most popular option, perfect for those who like the idea of having the support and knowledge of our coaching team to call on, but aren’t able to commit to travelling to see us in person. £100pcm, no minimum term.
GT Hybrid
£150
  • Monthly 60 minute 1-2-1 Personal Training session, either in person or online
  • Fully bespoke workout programming, including video breakdowns of each individual exercise with technique tip
  • Weekly HIIT video workouts
  • Ongoing coaching support from our expert Personal Training team
  • Weekly group coaching calls via Zoom
  • A MyZone Switch Heart Rate Monitor worth £139.99
  • Access our entire video library of yoga and mobility flows
  • Monthly live Q&A with your GT coaching team
  • Access to the GT recipe database, featuring over 1000 healthy recipes
  • Follow along home workout videos
  • Personalised nutritional protocols to maximise your results and optimise your health
For those with more specific goals, whether it be recovering from injury or training for a specific event. Your dedicated GT Coach will prescribe you a bespoke training plan and meet with you once a month to take you through each exercise, either at our private Greenwich Studio or online. £150pcm, 3 months minimum.

Greenwich Training, in your pocket.

We’re trying to keep it smooth, simple, and effective. That’s why we’ve compiled everything you need into one powerful app.

Access to all the resources outlined above are right there in your pocket. Set your device up at the gym, at home, at work, or just about anywhere, and you’re ready to achieve your goals on your own schedule.

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Your schedule

GT Online is perfect for a busy lifestyle. Reach your wellbeing goals, on your own schedule.

Recharge

Recharge with a supportive online community. Strictly no d*ck heads.

Nutrition

We're not just all about physical exercise, you can also access 1000's of recipes from our app.

Accountability

Our coaches will keep you on track, and support your progress.

Is GT Online For Me?

Find out all about GT Online, straight from the trainer’s mouth! Click here watch the video.

Get Started

Are you ready? Get started today with GT Online.
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