Online Training

A complete online training solution to overhaul your health, on a schedule that works for you, so that you can live your life to the full!

Join an online fitness community like no other

Why Online Training?

We help busy people get fitter, healthier and happier. With fifteen years of experience helping thousands of people transform their lives, our expert team of coaches will get you the results you crave in the short term, while ensuring we’re creating habits, structures and tools to create changes that last a lifetime.

Combining efficient 20 minute workouts with options to train either at home or at the gym, comprehensive nutritional guidance, and the 24/7 support of our entire coaching team via our app, GT Online gives you everything you need!

GT Essentials

£50

Full workout programming, including video breakdowns of each individual exercise with technique tips
Weekly HIIT video workouts
Access our entire video library of yoga and mobility flows
Monthly live Q&A with your GT coaching team
Access to the GT recipe database, featuring over 1000 healthy recipes
Follow along home workout videos
Personalised nutritional protocols to maximise your results and optimise your health
Option to purchase a MyZone switch heart rate monitor at 50% off (£69.99 instead of £139.99)

This option is designed for those who already workout consistently, but need more direction and focus in their training. £50pcm, no minimum term.

                                                GT Fundamentals                                            
                                                £100                                            

                                                        Full workout programming, including video breakdowns of each individual exercise with technique tips                                                    

                                                        Weekly HIIT video workouts                                                    

                                                        Ongoing coaching support from our expert Personal Training team                                                    

                                                        Weekly group coaching calls via Zoom                                                    

                                                        A MyZone Switch Heart Rate Monitor worth £139.99                                                    

                                                        Access our entire video library of yoga and mobility flows                                                    

                                                        Monthly live Q&A with your GT coaching team                                                    

                                                        Access to the GT recipe database, featuring over 1000 healthy recipes                                                    

                                                        Follow along home workout videos                                                    

                                                        Personalised nutritional protocols to maximise your results and optimise your health                                                    

                                                Our most popular option, perfect for those who like the idea of having the support and knowledge of our coaching team to call on, but aren’t able to commit to travelling to see us in person. £100pcm, no minimum term.

GT Hybrid

£150

Monthly 60 minute 1-2-1 Personal Training session, either in person or online
Fully bespoke workout programming, including video breakdowns of each individual exercise with technique tip
Weekly HIIT video workouts
Ongoing coaching support from our expert Personal Training team
Weekly group coaching calls via Zoom
A MyZone Switch Heart Rate Monitor worth £139.99
Access our entire video library of yoga and mobility flows
Monthly live Q&A with your GT coaching team
Access to the GT recipe database, featuring over 1000 healthy recipes
Follow along home workout videos
Personalised nutritional protocols to maximise your results and optimise your health

For those with more specific goals, whether it be recovering from injury or training for a specific event. Your dedicated GT Coach will prescribe you a bespoke training plan and meet with you once a month to take you through each exercise, either at our private Greenwich Studio or online. £150pcm, 3 months minimum.

Greenwich Training, in your pocket.

We’re trying to keep it smooth, simple, and effective. That’s why we’ve compiled everything you need into one powerful app.

Access to all the resources outlined above are right there in your pocket. Set your device up at the gym, at home, at work, or just about anywhere, and you’re ready to achieve your goals on your own schedule.