We offer a realistic and holistic approach to improving your health, fitness and nutrition, proven to get incredible results that last.

No fad diets, detoxes or workout gimmicks, just effective, efficient and intelligent packages that work around you and your busy life.

Our range of unique training packages focus on completely transforming every aspect of your health. Encompassing exercise, healthy eating, sleep and mindset, our expert team of coaches will leave nothing to chance.

Whether you’d prefer to train in our private studio space in the heart of Greenwich, from the comfort of your home or in the park, our incredible team of experienced and supportive coaches can help you get the results you’ve been looking for.

Apply for your free Transformation Session today

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Lemon, Chocolate & Coconut Cupcakes

The Bake Off is Back! If you’re anything like me you’re probably hankering after a big old slab of cake right now. But you promised yourself you’d be good… Good news – you can do both! Dodge the nasties and enjoy these delicious Lemon,...

I had a shower in a phone box

No really, I did. And I also slept in a caravan. And it rocked. We booked a last minute trip down to Kent for a couple of nights – essentially staying in a caravan in a stranger’s garden. Not as bad as you might think though – the garden had a...

Stop setting goals and cheer the hell up

In the past I’ve written about the importance of setting goals, of having a clear picture of what you want to achieve. If you don’t know where you’re headed then how do you know which route to take? BUT And it’s a big but (add your own joke here if you like you...

Greenwich Training Studio

Find us: Greenwich Training Limited, Wren House, 334a Creek Road, Greenwich, London SE10 9SW   Tel: 020 3874 6626

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