If you have tried faddy diets and had gym memberships you’ve never used, our holistic approach to health and well-being could be a breath of fresh air.

We offer a realistic and holistic approach to improving your health, fitness and nutrition, proven to get incredible results that last.

  • No fad diets
  • No detoxes
  • No workout gimmicks
  • No before and after pictures

Just effective, efficient and intelligent packages that work around you and your busy life. We will focus on completely transforming every aspect of your health, leaving nothing to chance.

  • Effective and efficient workouts
  • Learn how to prepare simple, delicious meals
  • Overcome what’s currently holding you back
  • Transform your sleep habits

Whether you’d prefer to train in our private studio space in the heart of Greenwich, from the comfort of your home or in the park, our incredible team of experienced and supportive coaches can help you get the results you’ve been looking for.

Apply for your free Consultation today

Why Women Are Less Needy Than Men

Oh no, he’s done it this time, he’s gone too far... I wanted to talk about one of the most common reasons women struggle to lose weight, and how to avoid it yourself. It’s not an obvious one, until you stop and think about it. I share the GT office with a woman. Her...


Meet Dave. Dave had memberships at regular gyms for years. Memberships Dave didn’t use. And even when he did, Dave didn’t really know what to do. So Dave did the right thing, and asked us for help. 7 months later, here’s what Dave has to say... "Greenwich Training has...

Do Something Selfish

Last week we were in Croatia for our annual GT Retreat with 20 of our amazing clients. We had a great time, but we also helped our clients make some breakthroughs. We held a workshop looking at where they were currently putting themselves on their priority list. The...

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Greenwich Training Limited (company number 8978490)

Wren House, 334a Creek Road, Greenwich, London SE10 9SW   Tel: 020 3874 6626

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