If you have tried faddy diets and had gym memberships you’ve never used, our holistic approach to health and well-being could be a breath of fresh air.

We offer a realistic and holistic approach to improving your health, fitness and nutrition, proven to get incredible results that last.

  • No fad diets
  • No detoxes
  • No workout gimmicks
  • No before and after pictures

Just effective, efficient and intelligent packages that work around you and your busy life. We will focus on completely transforming every aspect of your health, leaving nothing to chance.

  • Effective and efficient workouts
  • Learn how to prepare simple, delicious meals
  • Overcome what’s currently holding you back
  • Transform your sleep habits

Whether you’d prefer to train in our private studio space in the heart of Greenwich, from the comfort of your home or in the park, our incredible team of experienced and supportive coaches can help you get the results you’ve been looking for.

Apply for your free Consultation today

Apply now

Brutal Honesty from an unlikely source…

Don a helmet, the truth hurts Yesterday I greeted one of my clients to her session holding a tape measure. Just the sight of it is enough to provoke drastic reactions. Funny thing is, these reactions can actually tell me just as much as the measurements. See, the tape...

Something I have to tell you…

So I had something lined up this evening about the start of spring. A great chance to make a fresh start, blah blah blah. Then this landed in my inbox from one of our lovely clients Andreja… Dear Ian, It’s been a year since I joined GT – my longest...

Why you should give up lent

Evening, hope you’re well. So, after the fun and games of pancake day you may well be knuckling down for an extended period of self-deprivation. What did you give up this year? How about last year? Now a trickier question… Why? Why did you decide to give it up? For...

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Greenwich Training Limited (company number 8978490)

Wren House, 334a Creek Road, Greenwich, London SE10 9SW   Tel: 020 3874 6626

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