Our hugely experienced team of Personal Trainers specialise in body transformations, delivering weight loss in an effective, attentive way. We take the time to really get to know you, offering unrivalled support that doesn’t stop when the session finishes. Whether you prefer to exercise outside, in a dedicated Personal Training Studio or in the comfort of your own home, we have an option for you.
If you’re tired of working hard and seeing no progress, or have just decided to make a change, book a free consultation today and find out how we can help you achieve the results you’ve always wanted.
Whether you’re looking to improve your fitness, lose weight or just have some fun while getting in shape we can help.
Every session will be run by a highly experienced Personal Trainer, and focuses on giving you a great total body workout. We limit our numbers to ensure that everyone gets plenty of attention, meaning you will learn correct and safe techniques at a level appropriate for you.
At Greenwich Training our approach is to inspire you to build the habit of exercise in a fun, relaxed and judgement-free environment.
Your first class is completely free, so get in touch to book your place today.
Online Personal Training
For those who don’t live in Greenwich, Blackheath or South East London, we now offer Online Personal Training packages, so you can benefit from working with our fantastic team of Personal Trainers and Nutritionists.
We will perform an in-depth analysis of every aspect of your current exercise and nutrition habits and routines, and most importantly find out exactly what your unique set of goals are. From there you will work with your designated Personal Trainer to design a sustainable, bespoke fitness programme and meal plan.
Our Online Personal Training service offers a fantastic, flexible and affordable alternative, ensuring you get incredible results that last a lifetime.
Those of you who follow us on social media might’ve already seen this, but check out this video I posted yesterday. I’ve started working with a new business mentor who challenged me to post a video online talking about something personal to me, that took me out of my comfort zone. The response was actually really amazing so I thought I’d throw it out to a wider audience – have a listen and feel free to leave a comment below or share with anyone you think it might help.