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They say every fat man has an excuse, the past 5 months have demonstrated that with Greenwich Training, excuses are redundant! I was in a spiral of weight gain and poor decision making, and I was embarrassed to visit a gym and frankly unconvinced it would have the necessary impact. Since taking the plunge I have been amazed at the change – I have lost 1 and a half stone, dropping 2 suit sizes and remain hugely motivated to continue the momentum. From initially being motivated to train by fear, I now genuinely look forward to my training sessions. Higher energy levels have impacted my performance at work, while the changes to my body shape have improved my confidence.


A chance introduction to Ian 6 weeks ago has resulted in a complete attitude shift to food, nutrition and exercise. Ian and his team have achieved in 6 weeks what over 20 years of slimming clubs, diets, gyms and other personal trainers have never ever done. Best thing I have ever done.


Having had a few bad experiences with personal trainers in the past, I duly did my research and came across Greenwich Training and decided to give it a go. I haven’t regretted the decision since, what a place! Amazing trainers who are clearly focused on helping you achieve your goals and always a great vibe in the studio. I’m on my 4th week so far and am seeing the benefits massively and I even look forward to getting up at 6 am to go! Cannot recommend enough!


After promising and failing to go to the gym I pay for, I put on more and more weight and couldn’t face it anymore.
I had enough of feeling awful. I needed a helping hand, to be honest with myself and someone pushing me in the right direction.
This is exactly what you get here.
Everybody is friendly and welcoming, you find that you want to go and need the accountability to commit to being ‘you but better’. This has honestly transformed how I eat and exercise and in a totally positive way. Thank you Ian and the team!!


Ian has created something wonderful here. A lovely community of people helping and supporting each other to become fitter, healthier and stronger.

As someone who is both terrified of anything gym related and about as coordinated as a drunk toddler on roller skates I really didn’t know if I’d like it here. I was a nervous wreck joining. I really didn’t think I had it in me, but in just four weeks my mind has been changed!

The trainers are amazing, really supportive and non-judgemental. The training itself is addictive, I find myself missing it on my days off. My health and strength is improving all the time. I’ve more energy, I’m happier.


You know what they say about home that nothing feels quite like it? Well this small beautiful friendly gym feels better!


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