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Our experienced Personal Training Team will make sure you get the best out of every session and real, lasting results with effective, efficient programming.
We understand your time is precious. Our coaches will create a bespoke training and nutrition programme that works around your schedule and delivers real, sustainable results.
We specialise in comprehensive strength training programs, combining targeted exercises and personalised routines to help individuals build muscle, enhance endurance, and achieve their fitness goals.
With a focus on proper form and progressive resistance, GT empowers clients to cultivate strength, resilience, and overall well-being through their tailored strength training approach.
Our rehabilitation-focused personal training has a holistic approach to help individuals recover from injuries or setbacks.
Our skilled trainers collaborate with clients to design customised workout programs, emphasising corrective exercises, mobility work, and gradual progression, ensuring a safe and effective journey back to optimal health and fitness.
Discover a realistic and holistic method proven to get incredible results that last.
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I enjoy steak, whisky and Tony Blackburn. I’ve started to get some grey hair but I think it makes me look distinguished, and I’m unfathomably perky in the mornings, even without coffee.
I’m a Beyoncé super fan and will rarely be found sitting still. I’ll always give you a nudge if I know you can lift that extra kilo heavier. And you get bonus points if you can pronounce my name correctly.
I’m an OG GT coach with over 10 years in the game. Coffee is the one thing I couldn’t live without due to 5am starts and a lively toddler! I also love a good food festival and enjoy a tasty rum. In another life I could have been be a pirate.
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Contact our team by submitting an online form, emailing or calling us.
Come down for a relaxed chat with one of our expert Personal Trainers.
Once we're clear on your goals, we'll get you booked in and ready to start!
